Last updated: [Insert date]
Welcome to RSD & Me.
This website was created as a warm, strengths-based space for sensitive, deeply feeling people. These Terms & Conditions set clear boundaries so the space remains safe, respectful, and legally protected.
By accessing or using this website, you agree to these Terms.
If you do not agree, please do not use the site.
1. About This Website
RSD & Me provides:
- Lived-experience insights
- Emotional awareness resources
- Strengths-based reframing
- Grounding tools
- Educational content about emotional sensitivity and Rejection Sensitive Dysphoria (RSD)
- Resources for children, teens, parents, and adults
This website is educational and informational only.
It is not a medical, psychological, therapeutic, or crisis service.
2. Not Medical or Professional Advice
All content on RSD & Me is based on lived experience, research, and personal insight.
It:
- Does not provide medical advice
- Does not provide psychological diagnosis
- Does not replace therapy or professional care
- Does not establish a therapist-client or professional relationship
If you are experiencing distress, crisis, or risk of harm, please contact a qualified healthcare professional, your GP, or emergency services immediately.
You are responsible for how you use the information provided on this website.
3. Use of the Website
You agree to use this website in a lawful and respectful way.
You must not:
- Attempt to damage, disrupt, or hack the website
- Use content in misleading, harmful, or defamatory ways
- Misrepresent the site or its creator
- Attempt to gain unauthorised access to systems or data
- Use automated scraping or data extraction tools
We reserve the right to restrict access to anyone who misuses the site.
4. Intellectual Property
All content on RSD & Me, including:
- Text
- Articles
- Guides
- Frameworks
- Graphics
- Downloads
- Branding
- The Ember identity and associated language
is owned by RSD & Me unless otherwise stated.
It is protected under UK and international intellectual property laws.
You May:
- Share links to content
- Quote short extracts with clear credit
- Reference the concepts in non-commercial discussions
You May Not:
- Copy or republish full articles
- Reproduce or distribute materials without permission
- Use the Ember identity in branding, programs, or commercial work
- Create derivative works based on proprietary frameworks
- Sell or monetise any part of the content
Unauthorised use may result in legal action.
5. External Links
Some pages may include links to third-party websites.
We are not responsible for:
- Their content
- Their privacy practices
- Their availability
- Any loss or damage arising from their use
You access third-party sites at your own risk.
6. Limitation of Liability
To the fullest extent permitted by law:
RSD & Me shall not be liable for any loss, damage, or harm arising from:
- Use of this website
- Reliance on its content
- Inability to access the website
- Technical issues
- External links
All content is provided “as is” without warranties of any kind, express or implied.
Nothing in these Terms excludes liability for death or personal injury caused by negligence, fraud, or any liability that cannot legally be excluded under UK law.
7. Availability of the Website
We aim to keep the website available and functioning smoothly. However, we do not guarantee uninterrupted access.
We may suspend, update, or modify content at any time without notice.
8. Privacy and Data Protection
Your use of this website is also governed by our:
- Privacy Policy
- Cookie Notice
Please review those documents to understand how your data is handled.
9. Changes to These Terms
We may update these Terms occasionally to reflect legal, operational, or content changes.
The latest version will always be posted on this page with the updated date.
Continued use of the website after changes means you accept the updated Terms.
10. Governing Law
These Terms & Conditions are governed by the laws of England and Wales.
Any disputes arising from use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.
11. Contact
If you have questions about these Terms, please contact:
hello@rsdandme.com
This space exists to support emotional safety, clarity, and strength.
These Terms exist to protect that space — and the people within it.